インスタにはナイスボディばかり!?

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Hi estate agents.point 264 |

I’m writing to you confirming the end of my tenancy agreement.point 52 | I’ve found somewhere new to live.point 80 | If this gets lost in the post, please return to the ballpit of dreams ? NO BUT SERIOUSLY WHO’S MOVING IN WITH ME?! ??‍♀️ When I first started Instagram I shared my favourite C•Krets (Cee-Krets like secrets but just wanted to get my initials in somehow!) I have lists & lists of my little discoveries around the world & my London list is ever growing.point 374 |

I haven’t posted one in aaaaages so here’s one for you all, definitely not paid to say this but I just need you to go & experience the joy.point 115 |

Ballie ballerson is life changing.point 30 | You’re 5 year old self will take over & you’ll feel like you’re back in rough & tumble discovering what being eaten alive by plastic balls feels like.point 161 |

Tag a friend you want to take here & go PLAY ?? @samanthaclinch @brontekingg @jennyrose05 @taliajanson TOP TIP FROM US: Press print 7 million times ?point 128 | 1

A post shared by C H E S S I E K I N G (@chessiekingg) on Nov 25, 2017 at 9:58am PST

インスタグラムって、バービー人形のような美女ばかりいる・・・。私なんて・・・と考えている方！実はあれって少し、ポイントがあるんです！あなたも、そのポイントをおさえたらインスタ美女になれるかもしれませんよ！

『Instagramの裏と表』

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??|?? Left photo: Favourited out of the 8 taken & posted.point 344 |

Right photo: Immediately deleted & forgotten about.point 49 | Both photos unedited & seconds between them.point 91 | I do so many of these but this one is my scariest & most exposing so far.point 152 |

I was going through my recently deleted folder ready to 'delete all' but saw the right photo & recovered it.point 101 |

I felt this sense of guilt that I'd deleted it & posted the left one.point 63 | A year ago I would've been left feeling so unhappy by how I look on the right & deleted it forever like it never happened but it was a huge reminder for me today that Instagram can be such a 'perfection trap'.point 247 |

I'm clearly super happy in the right one after @brontekingg had cracked a hilarious joke, I don't hate it but the lighting isn't 'flattering' nor is the way I'm holding my body or the angle of it but it's ME.point 197 |

Both of the photos are me ?? I am proud of how I feel about my body looking at these photos.point 72 | I feel like I look healthy in both & look after myself but also live without controlling myself like I have done in the past.point 177 |

So your Monday Motivation all the way from Singapore: People post the best photo out of a bunch taken… I know it's said a lot these days but it helps me a huge amount too.point 147 |

If you see a photo of yourself in 'bad' lighting or an 'unflattering angle' just remind yourself how beautiful you are & that you're ALLOWED to look like that.point 155 |

We were not made to be Barbie dolls who LOOK insanely good 24/7, we were made to be humans who FEEL insanely good 24/7 ?point 96 | 1

A post shared by C H E S S I E K I N G (@chessiekingg) on Aug 14, 2017 at 12:37pm PDT

彼女は、３６万人以上のフォロワーを持つ人気インスタグラマー、チェッシー・キングさん。彼女は、自身のInstagramにナイスボディに見える写真を投稿しました。しかし、右側の写真はすぐに消去したようです。

それから彼女は、写真のからくりを惜しみもなく披露しました。

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‘GOALS’ – a term we see errrryday on this Instagram thaang ??‍♀️ It’s amazing how different my goals are to a few years ago.point 408 |

All I cared about was being the leanest I could be, never missing a gym session, sticking to a ‘meal plan’ that took all the love out of food & … these are NOT ‘life goals’, these are restrictive & no fun ??‍♀️ – I would never ever of been brave enough to put the right photo up back then but your gal has changed… my main goal now is to be as happpy as I can possibly be & that means feeling as comfortable as I can be in my own skin.point 373 |

I was about to film a little video about my skin this afternoon (that red lil’ cheek!), I looked down & saw my tummy.point 98 | I would’ve been disgusted a few years ago & would’ve put a top on to cover it up, but I gave it a little jiggle & smiled.point 201 |

It may not look like the left (which was only a few months ago) but I really couldn’t care less.point 77 | I’ve said this before but my happiest times in life have been with my family, with my bestfriends, with Mat, none of them have been about my body or how I look.point 206 |

So tonight, have a think & write down a few of your favourite memories & remember how amazing you felt in those moments.point 106 |

Live to make more of those & stop wasting time looking at that Instagram profile thinking they’re ‘goals’ ❤️??point 96 | 1

A post shared by C H E S S I E K I N G (@chessiekingg) on Feb 20, 2018 at 12:35pm PST

同じモデルなのにポーズによって脚の長さやヒップの位置、お腹周りのすっきり具合がかなり違って見えますよね！

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“BOOTY GOALS” ? “OH MY GOD I WANT YOUR BUM”… you see these kinda comments all over your newsfeed, but would you see those kinda comments on the right photo?! ??‍♀️ Neither of these photos are edited or photoshopped, same bottom just 2 completely different angles.point 548 |

Are you hooked on growing your peach to look like your favourite instagram girl? Have you ever thought maybe they have what I’ve got on the right: the dimples, the uneven cheeks, the bit I like to call the “second booty” (that bit underneath your bottom).point 210 |

I used to be extremely conscious of the back of my legs & if anyone was walking behind me whilst I was in swimwear I’d cover my booty & my legs because I was so embarrassed.point 146 |

I still find it a little bit scary sharing the right photo but I’m in my happy place, stuffing myself with popcorn! ? & if it helps at least one of you to realise it’s OKAY to have imperfections then it was worth me pooing my pants a little.point 197 |

So next time you look in the mirror & see something similar to the right photo, just have a little word with yourself, I gat it too gurlll.point 116 |

You’re not alone ??‍♀️?❤️?point 23 | 1

A post shared by C H E S S I E K I N G (@chessiekingg) on Jan 23, 2018 at 12:36pm PST

彼女は、そのことを証明するために、これらの写真は一切加工していません！

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SPREADING BODY POSITIVITY LIKE PEANUT BUTTERRR ? have a little swipe right ➡️ For those of you who haven’t seen these, I hope they help you.point 387 |

For those of you who have seen these, tag a friend in who needs a bit of support ?? (Captions are on the original posts, just have a little scroll down)point 122 | 1

A post shared by C H E S S I E K I N G (@chessiekingg) on Jan 9, 2018 at 12:39pm PST

私たちは『人間』になるために作られたの

なぜ、彼女はこういった写真を投稿するのでしょうか？その理由について、彼女は動画を上げました。

これが私。これが私の体よ。実物以上によく見せるアングルも、ライトもなし。ただの私とこの体で最高の気分だわ。

数年前の私だったら、この写真は絶対に投稿しなかったでしょう。そのころの私は、できる限り自分の体を細く見せることばかり気にして、時間がある限りジムへ行き、食事の度にカロリーを計算していた。

人生で１番やせていた時、トレーニングをしまくり、食事の量も少しにしていた時でさえ、私は体を隠していたかった。なぜならその体は私にとって『完ぺき』でなかったから。

いま、私にとって重要なのはハッピーでいることと、ありのままの自分の姿を愛すること。私は自分のこの体に感謝できるようになったの。

私たちは２４時間３６５日、とんでもなく美しいバービー人形のようになるために作られたんじゃない。私たちは『人間』になるために作られたの。そして２４時間３６５日、とてつもなくいい気分でいることを認められるべきなのよ。

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If we changed our body for every troll, listened to every cyber bully, we would be monsters.point 348 |

Whether you have 23 followers or 3 million, NO ONE should have to deal with regular hate online.point 79 | Watch my highlighted stories to see how my body ended up looking like this • #TrollingIsUgly not you ❤️??point 166 | 1

A post shared by C H E S S I E K I N G (@chessiekingg) on Apr 11, 2018 at 12:36pm PDT

彼女は、現在見ず知らずの人たちから体型を批判されることもあるそうです。しかし、チェルシーさんは人々にこう呼びかけます。

『自分のありのままの体に自信をもってほしい』

まとめ

現在、写真の加工を誰もが簡単にできる時代になっています。しかし、ありのままの自分を見つめてみませんか？あなたの姿、とても素敵ですよ！